I have been Training with SK for 1.5 years now. With his help, I was able to drop 40lbs safely within the first year! Nice and Steady. With his help I built confidence being in the gym, and mental determination to run a 5K! Next is the 10K! After a back injury that had me out of the gym for a few months, SK has been helping me build back to my fighting weight!

He is a phenomenal trainer and motivator. He has positive vibes and energy. He is very passionate about what he does. I have changed mentally, physically, and emotionally concerning my weight. My lifestyle has changed, and I never thought that I could do this. I am so excited about my progress and training with him for the next few months! I highly recommended training with SK!

To me, patience is the key to a successful trainer. I lucked out because he's totally patience at all times with me and the other women in the group. He's approachable which is so important. He's always smiling. I really love that because attitude is everything. I really like him as a person. I believe trainers should find a comfortable pace with their clients. I love my progress with him as my trainer.